Can the foods we eat affect how we feel ? Interesting concept, yet so fundamental, simplistic and an intricate part of our lives, that we probably never give it much thought.
One must eat to live however what we eat may well be relative to how we feel; impacting the very quality of our lives.
Photo above taken inside of one of my favorite grocery stores. The Fresh Market's tempting garden of Eden, its lush produce section.Recently I ran across an interesting blog by Cheryl Grace regarding how certain foods can effect our body chemistry, Grace's blog also features informative highlights of how Feng Shui affects the energy of spaces around us and ultimately affects us personally. Anything from lethargy, to hot flashes may well be the effects from foods that we've consumed.
Cheryl Grace is a professional Feng Shui consultant, a nationally certified Interior Refiner and also a very talented watercolor artist whose Feng Shui designs appear in artwork, accessories and jewelry under the trademark Living Art® Feng Shui. I strongly encourage you to check out Grace's blog, it is both insightful and well written. Her helpful advice and suggestions could well make us feel better, look better and create balance and positive energies in our environment that could well make our lives more healthy, happy, and prosperous.
Photo below was taken in my local Fresh Market... my favorite specialty grocery store.